Individual Therapy

Working one on one with a therapist can help alleviate some of life’s challenges. Whether you are dealing with issues at work/school, or are carrying the burden of depression, anxiety, or substance abuse, a licensed therapist can assist with putting your mind at ease.

Why choose therapy?

Therapists can provide options for a successful future. They can

  • Help you identify specific, meaningful goals for the issue at hand
  • Brainstorm ideas for how to achieve those goals
  • Provide insight into “tough spots”
  • Assist you in planning for roadblocks

They do NOT

  • Give advice
  • Solve the problems
  • Give answers
  • Judge

Is therapy right for me?

At Relationship Recovery, we believe in matching the right therapist to the situation. That is why we urge you to try a free consultation